Our 8 Week Porn Addiction recovery course has been developed specifically to help people with compulsive porn use and online behaviours who do not identify as having any deeper therapeutic needs such as anxiety or depression or a history of trauma.

The course is an Online Virtual Recovery Group delivered via a Zoom video conferencing environment. It provides practical skills for recovery, as well as insights into other emotional and personal needs.  It establishes a safe, shared group environment that overcomes the shame, guilt, isolation and secrecy that often maintains addiction and a supportive network to share and learn accountability. 

By the end of the course, attendees will be able to:

  • Understand the Biological and Psychological causes of their addiction
  • Recognise and manage their Triggers
  • Establish Relapse Prevention strategies to secure and maintain Recovery
  • Identify and overcome potential future Blocks to Recovery
  • Develop long term strategies for re-establishing a Positive Sexual Lifestyle

The course consists of 8 x 1.5 hour online group sessions, one evening a week with in-between session preparatory work.  Attendance at each session is required and the course is strictly limited to a maximum of 6 men.  All attendees are required to sign a confidentiality statement to ensure the group is a safe space for all. The course facilitator is an experienced therapist who specialises in pornography addiction. 

To arrange to talk further about the programme, in confidence, please email info@paulahall.co.uk or call us.