Welcome to our blog page. Here you will find a range of short articles about sex and pornography addiction and its impact on partners – and also on society. We aim to write at least two blogs a month. Some will be extracts from books written by Paula Hall, some are about news items that have recently been in the press. We also like to write about some of the controversies in sex and porn addiction as we’re aware of what a huge impact they can have on people struggling with this problem and also those of us that work in the field. Please do have a browse and if you find something that interests you, please do feel free to share with friends on social media as, or if, appropriate.
Porn & Sex Addiction Therapy Blog
May 2021
Pornography use, moral incongruence and religiosity
Please forgive me for using this blog as an opportunity for a bit of a rant, but there’s something I need to get off my chest. Those of you that follow our blogs will know that we generally use this...
Sex addiction and relationships – surviving celebrations and anniversaries
This month we have celebrated Valentine’s day and for many couples recovering from sex addiction or porn addiction, it will have been an awkward, and possibly heart breaking. For some, it will have been the first Valentine’s day since they...
New year, new you? Recovering from sex and porn addiction
For many people 2021 has not started as a ‘happy new year’. We may all be glad to see the back of 2020, but I suspect many of us were not prepared for the devastation of a third wave of...
December 2020
Reducing shame to help recover from sex addiction
All of us feel shame. It is not an emotion that is openly talked about or admitted to. Shame can make us feel physically uncomfortable, we can feel our insides squirm, our faces flush, and a strong desire to flee....
November 2020
The impact of lockdown on couples living with sex addiction and porn addiction in their relationship
All our lives changed dramatically on Monday 23rd March 2020, when Prime Minister Boris Johnson announced to the country that we would be moving into a national lockdown. The nation, where possible, would need to work from home. Restaurants, cafes, leisure...
September 2020
Breaking the cycle of sex addiction – part 3
The final part of this blog series of breaking the cycle of sex addiction will look at how to maintain your new life. Incorporating new healthy, positive lifestyle choices takes time. It can feel like a daily battle to mentally...