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The Royal Society for Public Health (RSPH) is an independent health education charity and the world’s longest-established public health body. Each year they host a challenge to encourage people to try going a month without using social media. Why not go #ScrollFree? Scroll Free With its almost universal reach and unprecedented ability to connect people from all walks of life, social media holds great potential to support good mental health and wellbeing. It has revolutionised the way we communicate and share information. But have you ever thought about your relationship with social media? Maybe it’s starting to have a negative impact on your life? By going Scroll Free for a month, you’ll have a chance to reflect on your social media use – what you missed, what you didn’t, and what you got to do and enjoy instead. Scroll Free
