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Tabs last won the day on December 24 2021

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  1. Also Jo, has your husband sought professional help? He needs to do this urgently. What if his behaviour escalates? What he did to you was actually a crime. He must feel terrible and I understand that you would want to protect him, but he needs help. If only my husband had sought help he wouldn’t be in the mess he is now. This addiction is truly awful abs sadly most people do not understand it as it is not discussed as it is so personal. I hope you don’t think this is harsh, but I have personally suffered great hardship as the result of my husbands porn abs live addiction. xx
  2. Hi Jo, I don’t comment on the forum too often as I am in now a form of limbo relationship wise ,as I can have no form of close relationship really with my husband (my story is on here). I just want to say how sorry I am for what you are going through. It sounds very traumatic. You are clearly a very kind, strong and emotionally intelligent person with masses of empathy. You said that you thought your husband may be a narcissist. I now know this is what my husband is. It’s not something that anyone sets out to be, it can be due to their upbringing. My husband, through therapy uncovered childhood abuse, emotional abuse and emotional neglect. I read somewhere that narcissists tend to fall for people with high emotional intelligence and a kind nurturing nature. None of this do they know, or indeed do we know. It’s all very deep within ourselves and feels natural to us. It’s only when something happens to shake the foundation of the relationship, that we are forced to look at things and of course hindsight makes things much clearer. It actually is emotional abuse and I have always said I would never tolerate any abuse or infidelity! I have now learned to put myself first, I always put him first in the past, and excused him for his lack of support. For him everything was always someone else’s fault, and to a degree it was. But he now knows he has to own his actions and feelings and think about how they impact on others, empathy does not come naturally but he can learn. I think out of every awful experience we can all grow and become stronger, and I am sure you will do. I do hope that you might talk to a therapist or at least look at a trauma course. I found a great free on line course, which helped me work through my trauma. Google bloomforwomen, I personally got a lot out of both. My husband had lots of support, and I found myself left to try and unravel everything on my own, which was not good for me. It also wasn’t good for me to hear the outcome of his therapy without some professional support, as it showed that the man I loved wasn’t actually real! He had hidden so much of himself from me through fear, shame, learnt behaviour. I am sad for that. Take good care of yourself, you are amazing and will get through this! xxx
  3. Hi Lottie, so sorry to hear of what you are going through. This is a very difficult journey. Initially, I blamed myself. Why didn’t I notice, what wasn’t I doing, why did I make him look for other excitement? Now though I can clearly see, with the help of much reading and therapy, that none of it is my fault. It is an addiction. The addiction feeds off poor mental health, provides a hit and soothes. So the addict seeks more and more risky behaviour and avoids ‘real life’’. My husband had no idea he’d ever be found out! I could never compete with an addiction as powerful as that! It is great that your husband is getting help, this addiction can get completely out of hand and destroy many lives. My story demonstrates this. I am now 2 years and 3 months from a very traumatic ‘discovery’. My story is on this forum. Whilst I am saddened by all that I have lost, I am no longer so haunted by everything. A good supportive network has helped me. I also don’t mind talking about this to friends and strangers as it may help others. More and more are getting caught up in addictive porn. It is surprising how many people of going through this in secret. it will get better! xxxx
  4. I’m so sorry Caramack. I feel so bad for you, I remember that feeling. It’s awful. We had been married for just short of 39 years when my world crashed around my ears. Have a read of my story, ‘why do I feel so helpless’ and ask your husband to read it too. It is a dangerous path that he is on and he needs professional help. You need help too, it’s a massive trauma. Please know his behaviour is down to him, none of it is your fault. You too need help and support to process this and come to the best decision for you. Have you anyone you can talk to? Take time for you, try to do something to distract yourself. You have taken a brave step posting on the forum, everyone story is different but we all share the same emotions…sending virtual hugs Xxx
  5. Sorry, also wanted to say that my husband told me, after many therapy sessions, that latterly, he started to look at females in a sexual way…I guess this is why he went on line to chat inappropriately, and eventually hook up to fulfil his needs ‘safely’ . I have talked about this to friends, female and male, and they all say that he never gave that impression., in ‘real life’ he always seemed respectful of women, and appeared to have worshiped me, he never made them feel uncomfortable and never was Inappropriate , or engage in “men’s chat”! It was his secret…..but what an ugly unhealthy secret it was. It is clear too that his upbringing and the taboo around sex, and mistrust of girls/women other than his mother, led to this thinking. It is only when under extreme stress that these hardwired views come into play….I hope this makes some sense! x
  6. Kaykay and Ann, this situation is truly awful! I have days where I live with it all, and am accepting that it is about him and his demons, and then other days I can’t help but go back over it all and asking myself the same stupid questions! But, as you say, it has a massive impact on us partners. I can see no future relationships, other than friends, I can see no lovemaking in my future. That is sad. I was such a romantic, and he took that away from me, leaving me feeling foolish and like I was blind to real life! Please tell me that it isn’t real life? That there are good, honest loving men out there? I look at make friends and their relationships with their partners, and wonder if they are being truthful. I analyse everything and everybody. I see people’s unhappiness and the fact that people “put up” with behaviours that are not right. I do have many days of being at peace with my lot,and I have found happiness in other things, but I also have days where I can’t imagine living the rest of my days without that special someone where you know each other inside out…. Sending love. It’s good to explore these feelings with people that understand! Xx
  7. Hi Long-suffering, I have been on my own for nearly 2 years. My story is on the forum. I cannot even contemplate having a sex life, or even a relationship other than friends, with anyone. Maybe if I meet someone in the future this may change, but I’m pretty sure it won’t be easy. It all comes down to trust for me, what is real, what isn’t, what would he be thinking about, am I good enough, too old, body imperfect etc! He was my one and only, married for 39 years, I was totally comfortable with him. But I often think of how he actually saw sex, the fact that he objectified women, and that I didn’t recognise it. I know it’s him and not me, but it doesn’t stop me feeling like I am not worthy of someone’s love and wondering if all men think the same! It is good that you want a sex life, that’s healthy, and you deserve what you want, in the way and with whom you are comfortable. xxxx
  8. Foreverhealing, I am so very sorry for how you are feeling. I totally understand what you are saying, it is such a difficult situation to deal with and impacts us partners in such a massive way. As you have said, the lies are the worst thing. And sadly that is what addicts do, they lie to cover up their habit. I always prided myself on having good instincts about people, but completely missed what was happening with my husband, and that has then created insecurities about everything! I wish I had the answers, but I don’t! I have come to learn that I have to look after myself first and foremost. That’s what I try to do. I have therapy with a therapist trained in this area, I try to practice mindfulness, and I look to my friends and family for emotional support. I try to just be! sending you a virtual hug and love xxx
  9. Life goes on. I’m still on my own. Now 23 months! I can’t imagine ever being with anyone ever again, but that’s ok. I am getting quite good at organising my life, and now quite enjoying doing what I want and not putting someone else first. I read all the posts here, and realise that I am lucky not to be navigating an ongoing relationship with him. I recognise that I have been to hell and back with everything, but at least I’m able to have space and time to recover and focus on myself. My friends and family remain wonderfully supportive. So most of the time I don’t feel lonely. However, I have some people close to me who are very sick, including a sibling. I am supporting them, and feel his absence so much at this time. Why, again, when I need him, has he abandoned me? I’m not talking physically, as that ability has been taken, but emotionally. I now recognise his lack of empathy. He is emotionally immature and or damaged. He always relied on me to do the emotional things in our relationship, I thought it was because he was busy or that I tended to recognise things quicker, but I think he was blind to them. I had hoped for some concern from him, a check-in. But no, it seems I am still more invested in this relationship, albeit as friends, than he is! I guess that’s a lesson for me. I shouldn’t expect others to be as I am. I though need to be true to me and my values. He still hides away. Me on the other hand, am still trying to change things for those that will follow, us and me. I just do what I can, as I don’t want this experience to not benefit someone! I managed, last week, to get a face to face one to one with my MP! I’d already written to him 3 times, acknowledged once, ignored twice. I rather took him by surprise, and he couldn’t say no! I raised the subjects of porn, justice system, on line harm bills failings, prison life! I was very open and frank. I have nothing to lose, and I want to talk for those that are afraid to or still carrying their partners shame. I have no great hopes, he was very ill informed! Thought that I would have been supported very well by ‘the systems’…..hmmm no! But at least I can say I tried! Wishing you all strength and love. Onwards! Xx
  10. I read your posts with admiration. My position, as you know is different. We have had to live and deal separately with outcome of this addiction of his. I really don’t know how we would have dealt with this whilst living a ‘normal’ life together. I hope I would have been as strong and compassionate as you are. Only you know what you is right for you and your families. Xx
  11. Hi Lilo, I’m sad to read this post. I can hear that you feel very abandoned. I am no expert in this, it seems that every situation is different. I hope an expert will be able to give you some answers. From what you said earlier he is having therapy, maybe he is struggling with his own feelings still and needs to continue to deal with his demons alone? My husband I myself have been apart for 22 months now, I doubt we will ever be reunited as a couple, but I am supporting him. We have only met for 3 times for probably an hour total during that time. We texted and talked on phone, but only when we needed to to address practical issues. My situation was different in the outcome but the same root cause. The emotional support I needed I found from friends and family. I have have therapy which has helped me to see that I am capable of living alone and helps me explore what I want, what my values are. He has not been ready to open up and discuss fully, his therapy was intense and identified and explored a lot of hidden traumas. We have agreed once he is out of prison we will have a joint therapy session to help us explore our relationship and find closure. He still says he loves me and has hopes for us reuniting, but I have to make sure that any decisions I make are good for me, and honour my core values, I am responsible for me and me only. He is responsible for himself. I do hope that you find peace. Sending love. xx
  12. Hi Cara, I am so sorry for what you are going through. It is truly awful. It’s good that you have sought help, it’s important to look after yourself first and foremost. All you feel is valid, the trauma of this is rather like grief, and there is no right or wrong way to deal with it, and no right and wrong decisions. That I think is what makes it so hard! You have to come to your own decisions that bring you peace. He has to focus on himself, only he can decide to change the way he lives and to address his own demons. Have you read any of the resources on this site? Paula Hall has a great book for partners, it’s good to know that what you are feeling, with the triggers, is ‘normal’ Have a read through old posts, there is a wealth of information, but most of all, it helps to know that you are not the only person with those feelings. One day you will find the old you again, the confident and strong woman that you are, and surprisingly you will find that you are even stronger than you were before, and wiser! Take good care of yourself xx
  13. I’m so sorry Yet Again that you are going through this painful ordeal. I’m now 22 months down the line from a very traumatic ‘reveal’. I knew nothing at all, but now, with hindsight, I can see the withdrawal from me, the lack of intimacy, the avoidance of eye contact, the lack of meaningful communication, the lack of enthusiasm for day to day activities. I have crawled my way back from the depths of despair, through learning about this awful addiction, and the realisation that it has nothing to do with me, and everything to do with him. We cannot be held responsible for our partners behaviours and actions, but once we know, we can support them, if we choose to. And that is key, it’s our choice, and no one else can say what the right thing is for us to do. We could be the most attractive woman in the world, but we cannot compete with porn. Sadly the world generally is blind to the fact that porn is so destructive. It reframes what sex is, in an entirely unhealthy way. Try hard to focus on yourself and your needs first, he needs to address his own behaviour, because he wants to change his life, not because you want him to. It’s very hard. You are not alone, there are many of us. I hear of more and more, People do not generally talk openly about this. It is so taboo. Which is sad, as without acknowledging it, more will fall victim. take care xx
  14. Hi DeeJay, So sorry you find yourself here. As you say it’s so surreal, and not where any of us would imagine being! There are too many of us! I think, for me, having that final full disclosure felt almost a relief. It’s better knowing the truth than imagining all sorts of things. I always felt there was more after earlier confessions, I didn’t believe him when he said there was no more, and that feeling was right! Now that feeling has gone, and I can try to understand and unpack what the reality was and how I feel about it/him. You need to do whatever it is you feel you need. Everyone reacts differently as every situation is different. Don’t feel pushed into anything you don’t want. Put yourself first. Practice self care. I cried a lot, I talked to friends a lot, I read and researched…then I eventually came to a place of peace. We all deserve that. Wishing you the very best. xxx
  15. Hi Sofia, first of all, be kind to yourself. You are grieving the loss of the relationship as you knew it, with all that grief entails. There is no right or wrong way to feel or deal with things. Take your time. Look after you first. I am 22 months down the line, and can say for sure, none of this is your fault. His demons to fight, by him, not you. He needs to understand what took him there, and deal with that trauma. You need to heal from this betrayal. There are many books and there are blogs too on this site that can help you understand. You are not alone. Many struggle with this in secret and alone. Therapy helped me enormously, as I am sure it will help you, in the meantime, just breathe and try to eat and drink, don’t put any pressure on yourself. Take care. xxx
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