Porn & Sex Addiction Therapy Blog

Welcome to our blog page. Here you will find a range of short articles about sex and pornography addiction and its impact on partners – and also on society. We aim to write at least two blogs a month. Some will be extracts from books written by Paula Hall, some are about news items that have recently been in the press. We also like to write about some of the controversies in sex and porn addiction as we’re aware of what a huge impact they can have on people struggling with this problem and also those of us that work in the field. Please do have a browse and if you find something that interests you, please do feel free to share with friends on social media as, or if, appropriate.

2024 How to beat porn and sex addiction with an “attitude of gratitude” – Part Two Welcome back to our 2-part blog series on practicing gratitude in porn and sex addiction recovery. Last month, we looked at the benefits of practicing an attitude of gratitude as well as the relationship between gratitude and reward in sex... Read More 2024 How to beat porn and sex addiction with an “attitude of gratitude” – Part One Benefits of practicing gratitude when struggling with sex addiction  Before we dive in to exploring the power of gratitude in sex/porn addiction recovery, I want to briefly introduce myself and let you know a little bit more about your author.... Read More 2024 Recovery or Redemption? What role does spirituality play in recovery from sex and porn addiction?  I do try to keep these blogs seasonal in some way and so with Easter upon us, it feels timely to talk about recovery and religion. There are... Read More 2024 How many men are addicted to porn – latest research  New research has just been published by those clever people at the International Sex Survey. You may remember that I blogged about the International Sex Survey about 6 months ago when they published their first paper showing that 5% of... Read More 2024 How to survive Valentine’s Day as a sex or porn addict It’s that time of year again.  Time for hearts and frills on everything. On chocolates, on flowers, on TV, on social media, and of course, on underwear! Yes, February 14th is for lurve – and there’s no way to escape it, no... Read More 2024 How to give up porn Here we are again – the season of New Year’s resolutions. Have you made any yet? How do you rate your chance of sticking to them? I don’t want to dishearten you, but according to research in the US 23%... Read More